Welcome To Week Three
The content of this week’s videos is some of the most important information that you will need moving forward.
Please come back to these videos as often as you can and watch them repeatedly.
The strategies shared in the bottom three videos make the difference between success and failure.
Video 01: The first video covers an in depth view of what is happening physiologically inside your body when you are experiencing mind-body related pain. Some of you may already know this information, but REPETITION is one of the keys to learning so please be sure to watch this whole thing.
Video 02: There are two mindsets that we can operate from in our life. Which one do you currently operate from?
Video 03: In this video I cover 10 great strategies that you can use to begin to shift your limiting beliefs and build stronger mindsets to help you grow and heal. You do not have to do all 10, but it is important that you pick a few and DO THEM.
Those who focus on their mindsets are the ones who get the fastest and longest lasting results.
Homework: Email your “I would rather…” statement to email@example.com
Video 04: Finally, in this video I walk you through a process called “Gestalt” that will help you to uncover and remove the blocks that have been programmed into your subconscious mind. Make sure that you have a comfortable place to sit down and relax while watching this video, where you will not be disturbed by any family or pets.
Be sure to come back to this video any time you feel stuck and frustrated. The more you do this, the easier it will become and the faster you will grow and heal.